Dardanelli's Journal, 20 March 2017

Weigh In record (no journal entry) for 20 March 2017

202.4 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2017:

378 kcal

Fat: 22.44g | Prot: 5.81g | Carb: 36.87g. Breakfast: Mulino Bianco Nastrine, Caffè. more...

2525 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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Dardanelli's weight history