Weigh In record (no journal entry) for 07 February 2012
|
164.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
342 kcal
|
Fat: 12.05g | Prot: 14.28g | Carb: 52.09g.
Breakfast: Fulfill Bars - Caramel Peanut, Coffee. Lunch: Black Tea Bags, Fulfill Bars - Caramel Peanut. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchalla's weight history
|