Weigh In record (no journal entry) for 27 February 2010
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222.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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2038 kcal
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Fat: 103.00g | Prot: 83.75g | Carb: 167.75g.
Breakfast: Tomato Ketchup, One Dozen Grade A Extra Large Eggs, Gallon Milk Vitamin D Homo, Bob Evans Express Pork Sausage. Lunch: Vitamin Water Recoup, Michelina's Fettuccine Alfredo. Dinner: Nuclear Sauce, Mountain Dew (12 fl oz), Original Sweet Tea. more...
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losing 3.5 lb a week
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