Weigh In record (no journal entry) for 07 February 2012
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207.8 lb
Lost so far: 13.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1357 kcal
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Fat: 73.64g | Prot: 101.31g | Carb: 73.19g.
Breakfast: Grapefruit, Applewood Smoked Uncured Bacon, Egg. Lunch: dinner salad, vegetable medley, trout. Snacks/Other: Carrots, orange, pork rib. more...
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gaining 2.0 lb a week
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aseibel's weight history
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