모야루시맘's Journal, 18 March 2017

Weigh In record (no journal entry) for 18 March 2017

107.1 lb Lost so far: 4.9 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2017:

536 kcal

Fat: 21.43g | Prot: 33.46g | Carb: 54.44g. Breakfast: 찐고구마, 방울 토마토. Lunch: 등뼈찜. more...

1572 kcal

Activities & Exercise: Sitting - 10 hours, Grocery Shopping - 2 hours, Sleeping - 12 hours. more...

losing 10.8 lb a week


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모야루시맘's weight history