Weigh In record (no journal entry) for 18 March 2017
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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762 kcal
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Fat: 23.83g | Prot: 24.35g | Carb: 115.24g.
Breakfast: Кофе с Сахаром, Бутерброд с Сыром, Вареное Яйцо. Lunch: Простые Пельмени. Snacks/Other: Яблоко, Кофе с Сахаром. more...
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losing 1.5 lb a week
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oxanapelyuh's weight history
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