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celana
Journal
18 Mar 17
celana's Journal, 18 March 2017
celana's Profile
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Weigh In record (no journal entry) for 18 March 2017
183.0 lb
Lost so far:
8.8 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2017:
1334 kcal
Fat: 40.91g | Prot: 84.37g | Carb: 158.03g.
Breakfast:
Café Décaféiné.
Lunch:
Pain Complet, Nos Régions Ont du Talent Chaource, Crevette, Mélange de Légumes (Égouttés Solides, en Conserve).
Dinner:
Fajita au Poulet et Légumes.
more...
1999 kcal
Activities & Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 40 minutes.
more...
losing 1.9 lb a week
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celana's weight history
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