Weigh In record (no journal entry) for 07 February 2012
|
144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 February 2012:
|
630 kcal
|
Fat: 23.00g | Prot: 96.00g | Carb: 10.00g.
Breakfast: So Delicious Coconut Creamer, Trader Joe's Coconut Beverage, Pro Whey Standard. Snacks/Other: mct oil, Pro Whey Standard. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sjcook23's weight history
|