Weigh In record (no journal entry) for 18 March 2017
|
122.1 lb
Lost so far: 54.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2017:
|
355 kcal
|
Fat: 10.32g | Prot: 9.68g | Carb: 55.64g.
Breakfast: La Fruit Suco de Caju, Esfiha. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milene gyn's weight history
|