Weigh In record (no journal entry) for 07 February 2012
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268.6 lb
Lost so far: 43.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1949 kcal
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Fat: 62.53g | Prot: 94.07g | Carb: 224.05g.
Breakfast: bacon, fried eggs, Hash Brown Potatoes, diced peaches, fat free cheese, decaf coffee, Coffee-Mate creamer, sugar free Hazelnut creamer. Lunch: lemonade, iced tea, turkey club sandwich, chicken noodle soup. Dinner: turkey club sandwich. Snacks/Other: Doritos, Sangria. more...
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losing 1.4 lb a week
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PastorMoriarity's weight history
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