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Mully 22
Journal
07 Feb 12
Mully 22's Journal, 07 February 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 07 February 2012
225.5 lb
Lost so far:
13.0 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2012:
659 kcal
Fat: 21.17g | Prot: 82.07g | Carb: 34.37g.
Lunch:
chicken, lettuce salad.
Dinner:
chicken, lettuce salad.
Snacks/Other:
apple.
more...
3439 kcal
Activities & Exercise:
Driving - 4 hours, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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Mully 22's weight history
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