arouzy's Journal, 17 March 2017

Weigh In record (no journal entry) for 17 March 2017
149.0 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2017:
1112 kcal Fat: 59.84g | Prot: 44.15g | Carb: 116.17g.   Lunch: Avocat, Maille Vinaigre Balsamique de Modène, Huile d'Olive Extra Vierge, Mâche, Carottes, Radis, Blanc d'Oeuf Cuit, Figues Sèches, Lindt Chocolat Noir 70%, Jus de Citron, Banane, Pomme, Oranges, Kiwi, Amandes, Noix de Cajou, Noisette, Miel, Auchan Bio Oeuf Bio. more...
gaining 1.5 lb a week

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