Weigh In record (no journal entry) for 17 March 2017
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211.0 lb
Lost so far: 4.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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628 kcal
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Fat: 9.20g | Prot: 23.10g | Carb: 108.40g.
Breakfast: REWE Brezeln, Coppenrath & Wiese Dinkelbrötchen. more...
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steady weight
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bunnel's weight history
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