hurra😍
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253.3 lb
Lost so far: 40.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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994 kcal
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Fat: 37.99g | Prot: 53.36g | Carb: 110.64g.
Lunch: Gemüsepfanne. Dinner: Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Lidl Roggenvollkornbrot, Exquisa Balance 5%, Rapunzel Kokosöl Nativ, Tomaten, Zwiebeln, Ei, Aldi Blattspinat. Snacks/Other: Exquisa Vanillequark, Exquisa Quark Creme, Himbeerkuchen, Dolce Gusto Latte Macchiato. more...
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losing 3.1 lb a week
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