Weigh In record (no journal entry) for 15 March 2017
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133.2 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1520 kcal
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Fat: 11.51g | Prot: 38.36g | Carb: 186.96g.
Breakfast: Granola, Yogurísimo Yogurt Bebible. Lunch: Zanahoria, Zapallo. Dinner: Cerveza, Hamburguesa de Lentejas. more...
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losing 27.8 lb a week
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