Tanjalebedeva's Journal, 16 March 2017

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Weigh In record (no journal entry) for 16 March 2017

138.5 lb Lost so far: 4.2 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2017:

1135 kcal

Fat: 61.65g | Prot: 20.34g | Carb: 130.21g. Breakfast: Слоеная, Кофе. Lunch: Картофельные Оладьи, Тыквенный Суп, Салат Овощной, Кофе. Dinner: Картофель Отварной, Кабачки Жареные, Мармелад. Snacks/Other: Кофе. more...

1530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Tanjalebedeva's Journal, 16 March 2017

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