Weigh In record (no journal entry) for 06 February 2012
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217.4 lb
Lost so far: 5.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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817 kcal
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Fat: 10.91g | Prot: 40.71g | Carb: 147.92g.
Breakfast: Grapefruit (Pink and Red). Lunch: Builders Bar (Peanut Butter). Dinner: Watermelon, Premium Romaine, Healthy Request Chunky Roasted Chicken Soup (Campbell's), Healthy Request Chunky Roasted Chicken Soup (Campbell's). Snacks/Other: Light Fat Free Red Raspberry Yogurt, Grapefruit (Pink and Red). more...
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gaining 15.4 lb a week
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