Weigh In record (no journal entry) for 15 March 2017
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197.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2017:
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1776 kcal
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Fat: 108.51g | Prot: 142.95g | Carb: 323.76g.
Breakfast: Hero Mermelada Melocoton de Temporada, Hacendado Pan de Molde Multicereales sin Corteza, Café, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Hacendado Fritada Pisto, Bacalao al Horno o a la Parrilla, Aguacate, Lechuga. Dinner: Delaviuda Bombones de Chocolate Negro, Hacendado Yogur Griego Natural Azucarado, Fresas. Snacks/Other: Nestlé Bombones Caja Roja. more...
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3176 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Standing - 1 hour, Breastfeeding - 3 hours. more...
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gaining 1.2 lb a week
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