Shiniquiet's Journal, 06 February 2012

198.4 lb Lost so far: 1.3 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 94.25g | Prot: 51.64g | Carb: 275.89g.   Breakfast: All Bran Buds, Bananas, Milk (Nonfat). Lunch: doughnut apple, hershey kiss, chocolate chip cookie. Dinner: potato chips, pepperoni pizza little ceasar. Snacks/Other: m&m peanuts. more...

2832 kcal

Activities & Exercise: Running (jogging) - 5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...