mickijoecjr's Journal, 06 February 2012

Did good last week it was a struggle some days but, my son having medical problems probably pushed me to the 3 lb loss. I am worn out from that. I wish I had a high metabolism then I wouldn't be worrying about losing :(

187.2 lb Lost so far: 11.6 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 41.23g | Prot: 38.41g | Carb: 166.64g.   Breakfast: corn chex, banana, Cheerios. Lunch: cheerios. Dinner: Biscuit, kfc potato wedges, Original Recipe Chicken Whole Wing, Chicken Strips. more...

2617 kcal

Activities & Exercise: Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 15 minutes. more...