co.ma's Journal, 14 March 2017

c est repartie
159.0 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2017:
788 kcal Fat: 30.48g | Prot: 47.89g | Carb: 79.79g.   Breakfast: Carrefour Flocons d'avoine, Baie de Goji, Brut de Coques Melange de Graines sans Sel Ajoute, Carrefour Fromage Blanc 0%, Jus d'Orange Fraîchement Pressé, Lipton Thé Agrumes, Noisette. Lunch: Carrefour Morbier, Endives Braisées, Jambon Tranché (Très Maigre). Dinner: Entremont Gruyère Râpé, Picard Potage Cuisiné aux 9 Légumes Bio. Snacks/Other: Pain d'épices. more...
3346 kcal Activities & Exercise: Cooking - 1 hour, Reading - 1 hour, Cleaning - 1 hour, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Swimming (fast) - 1 hour, Resting - 4 hours. more...
losing 2.3 lb a week

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