Weigh In record (no journal entry) for 05 February 2012
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2012:
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2239 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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