steph_anson's Journal, 11 March 2017

Weigh In record (no journal entry) for 11 March 2017
131.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2017:
2543 kcal Fat: 83.70g | Prot: 136.60g | Carb: 277.81g.   Lunch: Chocolate Chip Cookie, Juanita's Foods Tortilla Chips, King Taco Al Pastor Taco. Dinner: Wild Mike's Pepperoni Pizza. Snacks/Other: Benefiber Fiber Supplement, Bulletproof Upgraded Collagen Protein, Nutra Bio Super Carb - Kiwi Strawberry, Rule 1 Protein. more...
losing 1.5 lb a week

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