Weigh In record (no journal entry) for 13 March 2017
|
131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2017:
|
2837 kcal
|
Fat: 99.86g | Prot: 161.75g | Carb: 329.00g.
Breakfast: Fairlife Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Skinless Chicken Breast. Dinner: Burgerville Chocolate Milkshake (12 oz), Burgerville French Fries (Small), Burgerville Cheeseburger. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Nutra Bio Super Carb - Kiwi Strawberry, Rule 1 Protein. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steph_anson's weight history
|