Weigh In record (no journal entry) for 06 March 2017
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229.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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445 kcal
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Fat: 18.39g | Prot: 31.21g | Carb: 40.94g.
Breakfast: Café com Leite Integral, Queijo Minas, Pão Francês sem Miolo. Lunch: Alface de Folha Verde, Perdigão Peito de Peru Defumado, Do Serro Queijo Minas, Champignon, Beterrabas, Cenouras (Congelado). more...
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Duda Pardal's weight history
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