Weigh In record (no journal entry) for 13 March 2017
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167.1 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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1130 kcal
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Fat: 44.93g | Prot: 50.43g | Carb: 124.61g.
Breakfast: Thé sans Sucre, Tutti Free Sucre. Lunch: LU Granola Extra Cookies Daim, Andros Compote Pomme Poire, Tutti Free Sucre, Nescafé Cappuccino, Rians Faisselle 6%, Weight Watchers Gratin de Poireaux Choux-Fleurs. Dinner: Nescafé Cappuccino, Tutti Free Sucre, Etorki Fromage de Brebis, Saint Azay Spécialité de Saucisson Sec, Pain Blanc, Charal Steak Haché 15%, Liebig Soupe Cèpes et Bolets. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre, Brioche Pasquier Biscotte. more...
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losing 3.1 lb a week
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