Weigh In record (no journal entry) for 11 March 2017
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160.9 lb
Lost so far: 3.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1396 kcal
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Fat: 35.80g | Prot: 51.51g | Carb: 238.00g.
Breakfast: Publix Onions, Trader Joe's Unsweetened Original Almond Beverage, Espresso Coffee, Calavo Avocado, Kirkland Signature Extra Lean Ground Turkey, Trader Joe's Organic Foursome Frozen Vegetables, Fresh Express Spring Mix, Kirkland Signature Organic Brown Eggs. Snacks/Other: Bananas, Medjool Dates. more...
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losing 0.4 lb a week
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babygreen's weight history
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