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I really wish that I could keep weight off.
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1367 kcal
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Fat: 45.73g | Prot: 37.92g | Carb: 205.50g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Unsweetened Iced Tea, Lay's Wavy Original Potato Chips, Mixed Salad Greens, Tuna in Water (Canned). Dinner: Schar Gluten Free Italian Breadsticks, Udi's Gluten Free Three Cheese Pizza, Unsweetened Iced Tea. Snacks/Other: Irene's Apricot Hamentashen, Puerto Rican Style Rice Pudding Made with Coconut Milk, Hash Brown (from Frozen), Coffee with Sugar. more...
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gaining 7.0 lb a week
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