Weigh In record (no journal entry) for 11 March 2017
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210.1 lb
Lost so far: 5.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1746 kcal
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Fat: 72.58g | Prot: 54.49g | Carb: 212.87g.
Breakfast: Ei, Rapsöl, Aldi Himbeeren Tiefgefroren, Aldi Porridge Klassisch, Banane, REWE Tafeltrauben. Lunch: Maggi Schinken-Sahne Nudeln. Snacks/Other: Kinder Riegel (21g), Snickers Riegel. more...
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losing 6.2 lb a week
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bunnel's weight history
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