ehazlinsky's Journal, 04 February 2012

184.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2729 kcal

Fat: 140.16g | Prot: 94.31g | Carb: 277.37g.   Breakfast: 14" Cheese Pizza (Thin Crust). Lunch: friendlys waffle fries, friendlys bbq chicken melt. Dinner: chicken gravy, broccoli, mashed potatoes, chicken. Snacks/Other: bear naked cookie. more...

2533 kcal

Activities & Exercise: Driving - 25 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 35 minutes. more...