Weigh In record (no journal entry) for 04 February 2012
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164.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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281 kcal
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Fat: 15.35g | Prot: 21.26g | Carb: 13.12g.
Breakfast: Egg, Black Tea Bags. Snacks/Other: Latte Coffee. more...
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gaining 4.2 lb a week
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mchalla's weight history
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