Weigh In record (no journal entry) for 10 March 2017
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211.0 lb
Lost so far: 4.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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952 kcal
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Fat: 31.24g | Prot: 32.86g | Carb: 133.96g.
Breakfast: Mehrkornbrötchen, Gut & Günstig Hauchfein Delikatess Kochschinken. Lunch: Maggi Schinken-Sahne Nudeln. Snacks/Other: Snickers Riegel. more...
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steady weight
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bunnel's weight history
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