Weigh In record (no journal entry) for 10 March 2017
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1397 kcal
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Fat: 30.80g | Prot: 76.39g | Carb: 205.76g.
Breakfast: Pflaumen, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille. Lunch: Grandiso Sahnepudding Vanille, Schwartau Erdbeersauce, Thomy Remoulade, Kartoffelecken, Femeg Kibbelinge. Dinner: Zwiebeln, Champignons Frisch, Reis (Gekocht), Edeka Tatar, Knorr Delikatess Brühe, Tomatenmark. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Bonbon, Tee ungesüßt, Tee ungesüßt, Katjes Katjes-Kinder, Katjes Katjes-Kinder, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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