Weigh In record (no journal entry) for 10 March 2017
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142.0 lb
Lost so far: 21.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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535 kcal
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Fat: 28.45g | Prot: 9.35g | Carb: 60.45g.
Breakfast: Starbucks Маффин Черничный, Киндер Пингви, Простоквашино Молоко 2,5%. more...
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losing 5.2 lb a week
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Оджин's weight history
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