Weigh In record (no journal entry) for 04 February 2012
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219.0 lb
Lost so far: 3.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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878 kcal
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Fat: 10.34g | Prot: 36.89g | Carb: 171.22g.
Breakfast: Grapefruit (Pink and Red). Lunch: Premium Romaine, Vita Brownie Mix, Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: Blueberry Bagel, Cinnamon Rasin Bagels. more...
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gaining 2.8 lb a week
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Peugenis's weight history
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