Weigh In record (no journal entry) for 08 March 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1710 kcal
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Fat: 49.67g | Prot: 88.77g | Carb: 223.74g.
Breakfast: Azúcar, Hacendado Pechuga de Pavo Finas Lonchas, Bimbo Pan de Molde, Nespresso Café Capsulas. Lunch: Hacendado Yogur Griego Stracciatella, Barilla Salsa Pesto, Hacendado Macarrones, Pechuga de Pollo a la Plancha. Dinner: Kiwi, Hacendado Atún Claro al Natural, Tortilla de Huevo, Videca Piña en Su Jugo. Snacks/Other: Nespresso Café Capsulas, Naranjas. more...
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