Weigh In record (no journal entry) for 04 February 2012
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240.3 lb
Lost so far: 11.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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441 kcal
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Fat: 10.60g | Prot: 30.70g | Carb: 57.80g.
Lunch: LEMON BISCUIT, STEAMED VEGETABLES, OPTIFAST, GREEN TEA. Dinner: OPTIFAST. more...
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steady weight
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