Weigh In record (no journal entry) for 07 March 2017
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135.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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1920 kcal
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Fat: 44.18g | Prot: 47.02g | Carb: 271.15g.
Breakfast: Molinos del Bosque Galletas de Arroz, Yogurísimo Yogurt Bebible. Lunch: Tomates, Zapallito Verde, Remolachas Cocidas (Frescas), Zanahoria, Hamburguesa de Lentejas. Dinner: Tortilla. Snacks/Other: Cerveza, Molino Cañuelas Mini Paseo (Mix de Cereales), CasanCrem CasanCrem Clasico, Molino Cañuelas Mini Paseo (Mix de Cereales), Arcor Pepas, Bonafide Donuts. more...
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1788 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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