Weigh In record (no journal entry) for 08 March 2017
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163.8 lb
Lost so far: 9.3 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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258 kcal
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Fat: 1.54g | Prot: 6.24g | Carb: 54.00g.
Breakfast: Братцы Вареники Вареники с Вишней. Snacks/Other: Кофе с Молоком. more...
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losing 3.1 lb a week
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