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Tanjalebedeva
Journal
08 Mar 17
Tanjalebedeva's Journal, 08 March 2017
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 08 March 2017
137.6 lb
Lost so far:
5.1 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2017:
1546 kcal
Fat: 35.30g | Prot: 36.75g | Carb: 278.11g.
Lunch:
Киноа, Ролл с Огурцом, Торт.
Dinner:
Варенье, Чай с Лимоном и Сахаром, Хлеб Черный.
Snacks/Other:
Конфета, Орехи Кешью, Мандарины.
more...
1520 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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