Tanjalebedeva's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017
137.6 lb Lost so far: 5.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2017:
1546 kcal Fat: 35.30g | Prot: 36.75g | Carb: 278.11g.   Lunch: Киноа, Ролл с Огурцом, Торт. Dinner: Варенье, Чай с Лимоном и Сахаром, Хлеб Черный. Snacks/Other: Конфета, Орехи Кешью, Мандарины. more...
1520 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tanjalebedeva's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.