monica037's Journal, 07 March 2017

Weigh In record (no journal entry) for 07 March 2017
115.7 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2017:
789 kcal Fat: 12.46g | Prot: 45.44g | Carb: 134.90g.   Breakfast: Banana, Kiwi, Café, Leche Descremada, Ser Yogurt Bebible. Lunch: Banana. Dinner: Tomates, Milanesa de Pollo al Horno. Snacks/Other: Melón. more...
1448 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 7 hours and 22 minutes, Resting - 14 hours and 38 minutes. more...
losing 0.8 lb a week

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