simplyirresistiable's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
161.7 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2017:
666 kcal Fat: 9.76g | Prot: 79.32g | Carb: 65.10g.   Breakfast: Green Tea, Oroweat Country 100% Whole Wheat Bread, Grapefruit. Lunch: Green Tea, Deli Turkey or Chicken Breast Meat. Dinner: Green String Beans, Granny Smith Apples, Wegmans Cooked Shrimp, Baked or Broiled Fish, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

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