Ericd79's Journal, 17 June 2013

198.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 63.50g | Prot: 110.50g | Carb: 93.00g.   Lunch: Beef Franks. Dinner: All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: 3 Musketeers Bar (45% Less Fat) (3 Musketeers), 100% Ultra Pure Whey Isolate. more...

2686 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...