Weigh In record (no journal entry) for 06 March 2017
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141.8 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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468 kcal
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Fat: 11.19g | Prot: 15.21g | Carb: 80.93g.
Breakfast: Piracanjuba Leite em Pó Integral, Café (Infusão). Lunch: Kitano Sopão de Galinha com Macarrão. Dinner: Tirolez Creme de Ricota, Pão de Centeio. Snacks/Other: Uva Itália, Melancia. more...
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gaining 0.2 lb a week
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