Weigh In record (no journal entry) for 06 March 2017
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149.0 lb
Lost so far: 13.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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576 kcal
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Fat: 33.60g | Prot: 46.94g | Carb: 25.58g.
Breakfast: Chá (Infusão). Lunch: Carne de Panela, Pimentão Verde, Cenouras, Repolho, Alface. Dinner: Carne de Porco do Lombo (Filé), Melancia. Snacks/Other: Polenguinho Polenguinho Tradicional, Yoki Amendoim Descascado Salgado, Trident Chiclete. more...
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losing 0.8 lb a week
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Gabi Tisato's weight history
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