Weigh In record (no journal entry) for 06 March 2017
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140.7 lb
Lost so far: 23.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1351 kcal
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Fat: 82.42g | Prot: 57.50g | Carb: 106.47g.
Dinner: Нарезанная Ветчина (Очень Постная), Куриные Крылышки с Кожей, Хлеб, Оливковое Масло, Помидоры Черри. Snacks/Other: Кешью, Финик, Финик. more...
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gaining 2.6 lb a week
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