Vesone's Journal, 24 February 2010

259.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 16.65g | Prot: 49.73g | Carb: 127.34g.   Breakfast: All Whites 100% liquid egg whites, Complete Pancake Mix, Egg Beaters - Original, Veggie Breakfast Sausage Links. Lunch: Go Lean Crunchy! Chocolate Almond, Baby Carrots, Lemon Pepper Fish. more...

3191 kcal

Activities & Exercise: Fit test - 21 minutes, Resting - 18 hours and 39 minutes, Sleeping - 5 hours. more...