gamzermzn's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
187.2 lb Lost so far: 66.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2017:
1104 kcal Fat: 35.17g | Prot: 22.36g | Carb: 172.35g.   Breakfast: Patatesli Börek. more...
losing 2.4 lb a week

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