Weigh In record (no journal entry) for 06 March 2017
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152.1 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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626 kcal
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Fat: 24.31g | Prot: 28.37g | Carb: 75.28g.
Breakfast: Äpfel. Lunch: Äpfel, Migros Steinofenbrötchen, Rispentomaten, Migros Dunkle Schokolade, Léger French Dressing, Gelbe Paprika, Migros Emmentaler. more...
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losing 2.0 lb a week
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