Weigh In record (no journal entry) for 05 March 2017
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251.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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891 kcal
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Fat: 17.57g | Prot: 35.44g | Carb: 141.93g.
Breakfast: Tea with Skimmed Milk, White Bread, The City Kitchen King Prawn, Sundried Tomato & Chilli Linguine. Lunch: Tesco Brown Bread Roll. Dinner: Tesco Seedless Green Grapes. more...
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losing 2.5 lb a week
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pompeyheather's weight history
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